Physical Requirements |
By Recruitment Unit
All applicants are required to pass a job-related fitness test administered by Departmental Personnel.
To play video, double-click on the Play button.
(If the video does not appear, then install the Adobe Flash Player plugin.)
Scope Of Fitness Testing
- Applicants must complete 29 sit-ups within 1 minute.
- Male applicants must complete a minimum of 20 push-ups within 1 minute.
- Female applicants must complete a minimum of 10 push-ups within 1 minute.
- Flexibility: Applicants must be able to sit and reach 16.5 inches.
- Bench Press: Applicants must bench press 64% of their body weight at least one time.
- 1.5 mile run: Applicants must complete the 1.5 mile run within 16:28 minutes.
- Glock familiarization; Police Officer Trainee Applicants must have the ability to control and dry fire a departmental .40 caliber Glock Pistol. Police Officer Trainee Applicants must demonstrate the ability to charge the pistol with their strong hand and weak hand. Applicants must be able to release the magazine from the pistol using both strong hand and weak hand.
- Applicants must have 20/40 one eye 20/100 other eye, corrected to 20/20 in both eyes with glasses, with 75% depth perception. Applicants must have the ability to recognize basic colors. Contact lenses must be removed for a minimum of 24 hours before eyes are tested without lenses.
The Baltimore Police Department is an Equal Opportunity Employer.
Updated: 07/21/11; 11:40 am

